Back Pain: Should You See a Chiropractor, Physiotherapist, or Doctor?
Back pain can appear out of nowhere, leaving you wondering where to turn. Should you see a chiropractor, physiotherapist, or doctor? With nearly 30 years of clinical experience, I explain how to recognize warning signs, understand your options, and choose the right care for your individual needs.
I Hurt My Back - Should I Rest or Keep Moving?
Should you rest when your back hurts, or keep moving? In most cases, the answer lies somewhere in between. Here’s how to stay active safely, when to modify exercise, and when back pain should be assessed.